Does thinking about the upcoming holidays cause your shoulders to tighten in knots? You’re not alone. From shopping for gifts to wrapping up end-of-year projects at work to spending extended periods of time with family, the “most wonderful time of year” can quickly become the most stressful. As a life coach who helps people navigate challenges and cultivate […]
Be Your Most Festive You: 7 Ways To Feel Great This Holiday Season
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