We are all familiar with the “Freshman 15,” a college phenomenon where you pack on inevitable pounds due to your not-so-wise food choices and excessive alcohol consumption. However, we are often reluctant to talk about the all-too-real “Office 15,” where you gain excess weight by sitting in a desk chair for eight hours, surrounded by a […]
The Office 15: 7 Ways To Avoid Gaining Weight At Your Desk Job
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